Basic Beauty tips for women:-
Regardless of age group, it is everyone's dream to be healthy and stay attractive. Some are born with natural beauty and some grow to become beautiful. Here are some basic beauty tips to follow :-
1. Wash your face twice a day. Select a cleanser depending on your skin type. Never wash your face with too hot or too cold water as it will cause broken capaillaries.
2.... Exfoliate at least once a week. It helps to remove dead skin cells and dirt.
3. Moisturise.. no matter what skin type, it is important to maintain skin's moisture.
4. Sunscreen.. don't forget to apply sunblock. Too much sun exposure triggers off wrinkles.
5. Protect your lips... apply lip balm or lipgloss to prevent chapped lips.
6. Sleep.. at least 7-8 hours of sleep every night are important for good skin.
7. Water... recommended at least 7-8 glasses a day to keep skin hydrated.
8. Healthy diet.. eat vitamins rich foods and stay away from oily, greasy food.
9. Excercise regularly.. exercise helps to excrete waste and supply oxygen to skin...
If you follow the above regime..you are on the way to a beautiful complexion....good luck !!
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